Buddha Stupa by Carla Crow

Buddha Stupa by Carla Crow


“What a fun class! I definitely felt taller, lighter, and more ‘groovy’ after leaving the class.” – Nancy Sampson, MFL class at BAX

“The results of the session two weeks ago were amazing. I went to the gym five times last week and was able to really stretch my back as I have not been able to in years. I have been getting going much more easily in the mornings as my back and hamstrings have just not been as tight. I was also much calmer after the session – it took me two-and-a-half hours to drive from lower Manhattan to West 85th Street that afternoon and I was completely calm. That is remarkable!” – BB, private session at Slope Wellness

“Your class took me to very easy awarenesses of the body areas I’ve lately been dealing, I love the upper appendicular twists from the warrior lunges!” – Peter Anthony, MFL class at BAX

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